top of page

Serving the Sick... Creating Hope
ASWINI CLINIC


World Obesity Day 2026
World Obesity Day 2026 , the theme for this year is " 8 Billion reasons to act on obesity" Together we can change the story.
By 2035, about 4 billion people (half of the world’s population) are expected to live with overweight or obesity.
Meka Satyanarayana
6 days ago1 min read


Pandumirapakaya Usirikaya Pachadi (Ripe Red Chilli & Gooseberry Pickle)
Pandumirapakaya Usirikaya Pachadi (Ripe Red Chilli & Gooseberry Pickle) A traditional Andhra blend where the gentle heat of ripe red chillies meets the natural tang of amla.This unique combination not only enhances taste but also supports digestion, improves appetite, and provides antioxidant benefits when used in moderation. Amla – Rich in Vitamin C, supports immunity & iron absorption Red Chilli – Stimulates digestion & improves palatability Best enjoyed in small quantities

Meka Sasikala
Feb 281 min read


A Gentle Guide to Baby's First Foods
Tiny bites, big milestones — discover a calm, age-wise approach to introducing solids, nurturing healthy habits from the very first spoon. Because every baby deserves a gentle beginning to lifelong nourishment. The 7 Easy Baby Solids (Beginner-Friendly) Start with single, soft, homemade foods: Rice or ragi porridge Moong dal mash Mashed banana Steamed apple puree Carrot or pumpkin puree Soft khichdi (rice + dal) Plain curd (after tolerance, usually from ~7 months) 👉 Introduc

Meka Sasikala
Jan 311 min read
bottom of page