World Thalassemia Day 2026 8 May 2026 Theme “Hidden No More: Finding the Undiagnosed. Supporting the Unseen.”

World Asthma Day is observed on the first Tuesday of May every year to spread awareness about asthma and improve patient care. Example: Hospitals and clinics may conduct awareness camps, free check-ups, and patient education programs.

Today is World Liver Day 2026, theme "Solid Habits, Strong Liver " Your liver is a powerhouse—it filters blood, processes nutrients, stores energy, and maintains balance; yet nearly one-third of adults now have Metabolic Dysfunction-Associated Steatotic Liver Disease (MASLD), a silent condition that can progress to fibrosis, cirrhosis, or liver cancer.

Disrupted biological clocks (circadian misalignment)—caused by shift work, late-night eating, or irregular sleep— significantly increase obesity risk by disrupting metabolism, reducing energy expenditure, and altering appetite hormones . Misalignment causes the body to store energy rather than spend it, often leading to insulin resistance, dyslipidemia, and weight gain. Key Connections Between Circadian Rhythm and Obesity: Misaligned Metabolism: Circadian clock genes regulat

World Obesity Day 2026 , the theme for this year is " 8 Billion reasons to act on obesity" Together we can change the story. By 2035, about 4 billion people (half of the world’s population) are expected to live with overweight or obesity.

Pandumirapakaya Usirikaya Pachadi (Ripe Red Chilli & Gooseberry Pickle) A traditional Andhra blend where the gentle heat of ripe red chillies meets the natural tang of amla.This unique combination not only enhances taste but also supports digestion, improves appetite, and provides antioxidant benefits when used in moderation. Amla – Rich in Vitamin C, supports immunity & iron absorption Red Chilli – Stimulates digestion & improves palatability Best enjoyed in small quantities

Ageing gracefully does not mean trying to look 20 forever. It means taking care of your body, mind, and spirit so that you stay healthy, peaceful, and happy at every age.

IBD Has No Borders – Breaking Taboos, Talking About It

To support a healthy gut microbiome, focus on a diet rich in prebiotic and probiotic foods, manage stress, and ensure adequate sleep . Incorporate fibre-rich foods like fruits, vegetables, and whole grains, and consider fermented foods like yogurt and kimchi. · Eat a diverse and plant-rich diet: Aim for a variety of whole foods, including whole grains, vegetables, and fruits, which provide fibre and micronutrients for your gut microbes. · Incorporate prob

World Liver Day – April 19, 2025 Theme: "Food is Medicine"

World Sleep Day is an annual event organized by the World Sleep Society to promote the importance of good sleep and raise awareness

​World Obesity Day, observed annually on March 4th, aims to raise awareness and promote actionable solutions to address the global...

World Antimicrobial Awareness Week (WAAW) 2024 is observed from 18 to 24 November to increase awareness

Gut-brain axis The gut and brain communicate through the gut-brain axis, connecting physically and biochemically. They can influence each other’s health. The Vagus Nerve and the Nervous System The vagus nerve is a major link between the gut and brain, transmitting signals both ways. The gut has 500 million neurons connected to the brain through this system. Stress can inhibit vagus nerve signals, leading to gastrointestinal issues, as seen in studies with animals and humans.

National Doctor's Day was first celebrated in India in 1991, following a recommendation by the Indian Medical Association (IMA).

"My Plate for the Day " promotes health, prevents hidden hunger and protects from diseases.

International Yoga Day is celebrated annually on June 21st.

World Blood Donor Day is celebrated on June 14 each year to raise awareness about the need for safe blood and blood products and to thank...

World Food Safety Day 2024 is celebrated on June 7. This day is observed to draw attention to and inspire actions to help prevent, detect.

Every year, May 16 is designated as National Dengue Day. The day is marked to raise awareness of the condition and how to avoid it....