World Autism Awareness Day is observed on April 2nd every year to raise awareness about autism spectrum disorder (ASD)

To avoid dehydration during summer, you can take several precautions and measures: Stay Hydrated: Drink plenty of water throughout the...

Summer Melodies: Exploring Seasonal Changes" could be a thematic exploration of various aspects that change or are influenced by the...

As we are getting closer and closer to the year 2030 which is the year that we along with other UN member states have committed to end...

Checking your Diabetes risk easily, like age, abdominal obesity, physical activity and family history.

Happy Nowruz! Nowruz, which translates to "new day," is the Persian New Year, celebrated by millions of people around the world.

Sleep apnea is a potentially serious sleep disorder characterized by pauses in breathing or shallow breaths while you sleep.

There are five stages of CKD, ranging from Stage 1 (mild damage) to Stage 5 (kidney failure).

 The kidney-friendly benefits of each food:

"Ten Paths to Kidney Wellness and Vitality" elaborates on key practices and lifestyle choices that can promote and maintain optimal kidney

"Ten Paths to Kidney Wellness and Vitality" elaborates on key practices and lifestyle choices that can promote & maintain kidney health.

In embarking on this journey towards optimal health, I extend a warm welcome to you. "Your Prescription for Good Health"

The theme for International Condom Day 2024 could be "Empower, Protect, Connect: Embracing Safe Choices Worldwide."

The relationship between diabetes and salt is complex, and it involves factors such as blood pressure regulation, fluid balance, and overall

CKD stands for Chronic Kidney Disease, a long-term condition in which the kidneys gradually lose their function.

The gut microbiota affects appetite, energy absorption, fat storage, circadian rhythm, and chronic inflammation, leading to obesity.

The composition of gut bacteria, also known as the gut microbiota, can be influenced and modified through various means. Here are a few examples: Diet: The food you eat can significantly impact your gut microbiota. A diverse and balanced diet rich in fiber, fruits, vegetables, and whole grains can promote the growth of beneficial bacteria. On the other hand, a diet high in processed foods, sugars, and fats may lead to an imbalance in the gut microbiota. Probiotics: Probiotics

Nourishing your gut involves adopting habits and making dietary choices that support a healthy balance of microorganisms in your digestive system. Here are some tips for gut nourishment: Fiber-Rich Foods:  Consume plenty of fruits, vegetables, whole grains, and legumes. These are rich in fiber, which supports the growth of beneficial bacteria in your gut. Probiotics:  Include foods with probiotics, like yogurt, kefir, sauerkraut, and kimchi. These contain live beneficial bact

Controlling diabetes without medication is possible for some people, especially those with type 2 diabetes.

Shingles also known as Herpes Zoster or Nagin.