Obesity is when someone has too much body fat, which can harm their health.

Ageing is a natural part of life, and while we cannot stop the passage of time, we can influence how we age through our lifestyle choices.

Prediabetes is a reversible condition, and steps can be taken to prevent it from progressing to diabetes.

Prediabetes: Understanding the Precursor to Diabetes

Sitting is a common activity that we do throughout the day, it is good to understand that excessive sitting can have serious health issues.

International Yoga Day. The theme of this year isVaudhav kutumbakam, which means earth is my home.

International Yoga Day. The theme for this year isVaudhav kutumbakam, which means earth is my home. One Earth, One Family, One Future.

The theme for World Brain Tumor Day 2023 is "Empowering Hope, Inspiring Action." This year, the focus is on spreading awareness about brain